Episode 19

Episode 19

In this episode ... Therapist Ken Clark gives us some much needed advice on how to deal with burnout.

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Episode 18

Episode 18

In this episode ... Nutritionist JJ Mayo gives us tips to avoid overeating at Thanksgiving  Therapist Ken Clark helps us create a game plan for navigating divisive and heated conversations at family get-togethers

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Episode 17

Episode 17

In this week’s episode … Dr. Jeanne Wei from the UAMS Aging Institute talks about common forgetfulness, mild cognitive impairment, and how to spot warning signs we should pay attention to. 

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Episode 16

Episode 16

In this week's episode ... Mary Gupton gives advice on how to best manage diabetes through lifestyle habits, exercise and healthy eating. JJ Mayo gives some tips on healthy eating and shares a low carb recipe that is great for those with Type 2 diabetes.

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Episode 15

Episode 15

In this week's episode ... Dr. Liza Lundy from Lundy Dental stops by AFMC TV to talk about good dental hygiene for infants through adults.

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Episode 14

Episode 14

In this week's episode ... AFMC's Shaneca Smith talks about fetal alcohol spectrum disorder AFMC's Michelle Murtha discusses post-delivery medical care and issues a new mom may experience Kayla Fuller from WIC talks about breastfeeding

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Episode 13

Episode 13

In this week's episode ... Dr. Stacy Smith-Foley from CARTI talks about the basics of breast cancer - screening, prevention, and treatment. She also addresses the effects of the COVID-19 vaccine on mammograms.

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Episode 12

Episode 12

In this week's episode ... Ken Clark from Chenal Family Therapy takes on money issues. We look at how financial stress might affect your health and talk about how to minimize the impact of financial stress.

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Episode 11

Episode 11

In this episode ... Randy Zook from the Arkansas State Chamber of Commerce stops by to talk about Together Arkansas, a partnership between the state chamber, Arkansas Blue Cross and Blue Shield, and AFMC, to provide information and resources to address the opioid use...

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Episode 10

Episode 10

In this week’s episode … Dr. Beth Milligan discusses women’s health checkups, why they’re important and how to have a successful visit. She also talks about flu season and what we need to know as it approaches. Dr. Jeanne Wei talks about the field of geriatric...

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